christine avanti shares her healthy beauty tips!

Jul 20, 2011

last week, we were on the set of the photoshoot for christine avanti’s new book. christine, a top la nutritionist shared some of her healthy beauty tips while the fabulous viviana martin did her makeup for the shoot.  check out these fun photos of viv and christine, and read below to learn how food can enhance your appearance.

-tired of puffiness under the eyes?  christine says that coconut water is a great option to reduce puffiness.  she also recommends caffeine if you are in a punch.

-want your skin to look better?  add omega 3s to your diet.  foods like salmon, walnuts, and grass fed beef are all great sources of omega 3s.

-what about damaged hair?  we all want healthy looking hair that grows.  according to christine, the vitamin biotin is your best bet for generating results with your hair.

thanks christine for your amazing tips.  and viv, we loved the makeup – especially the new custom color blush in coral!  it looks amazing on christine!

xoxo, stila

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